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	<title>Oasis Spa &#38; Salon</title>
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	<link>http://www.oasisspaandsalon.com</link>
	<description>Woodinville, Washington</description>
	<lastBuildDate>Fri, 11 May 2012 23:11:56 +0000</lastBuildDate>
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		<title>What Mother Doesn&#8217;t Want Instant Pampering?</title>
		<link>http://www.oasisspaandsalon.com/what-mother-doesnt-want-instant-pampering/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-mother-doesnt-want-instant-pampering</link>
		<comments>http://www.oasisspaandsalon.com/what-mother-doesnt-want-instant-pampering/#comments</comments>
		<pubDate>Fri, 11 May 2012 22:17:37 +0000</pubDate>
		<dc:creator>Oasis Spa &#38; Salon</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Gift Certificates]]></category>
		<category><![CDATA[Mother's Day]]></category>

		<guid isPermaLink="false">http://www.oasisspaandsalon.com/?p=3190</guid>
		<description><![CDATA[Moms are selfless wonders who deserve the perfect instant gift of pampering. Just choose a design, personalize a message then print or email the gift instantly. It really is that simple, the ultimate last-minute gift solution. Click here to instantly give Mom a gift she will love! Purchase an Instant Gift Certificate Thank You Mom!<a href="http://www.oasisspaandsalon.com/what-mother-doesnt-want-instant-pampering/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p>Moms are selfless wonders who deserve the perfect instant gift of pampering.<br />
<img class="alignright" src="http://fuse.boomtime.com/stock/201202/65970-w225.jpg" alt="" border="0" /><br />
Just choose a design, personalize a message then print or email the gift instantly. It really is that simple, the ultimate last-minute gift solution.</p>
<p>Click here to instantly give Mom a gift she will love!</p>
<p><a href="https://oasisspaandsalon.boomtime.com/lgift">Purchase an Instant Gift Certificate</a></p>
<h1>Thank You Mom!</h1>
<p>We all know that moms are natural nurturers and love their kids without measure. But in reality motherhood comes with unexpected challenges and frustrations that carry stress along the way. While your kids bring immeasurable joy and happiness, it’s critical to prioritize you with some overdue peace and rejuvenation. Give yourself some bliss; call and reserve a specialized body treatment today.</p>
<p><a href="https://oasisspaandsalon.boomtime.com/lgift">Instant Gift Certificate</a></p>
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		<title>Oasis Spa &amp; Salon Receives 2012 Best of Woodinville Award</title>
		<link>http://www.oasisspaandsalon.com/oasis-spa-salon-receives-2012-best-of-woodinville-award/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oasis-spa-salon-receives-2012-best-of-woodinville-award</link>
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		<pubDate>Tue, 17 Apr 2012 16:19:23 +0000</pubDate>
		<dc:creator>Oasis Spa &#38; Salon</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[5 time winner]]></category>
		<category><![CDATA[award]]></category>
		<category><![CDATA[Best of 2012]]></category>
		<category><![CDATA[Best of Woodinville]]></category>
		<category><![CDATA[Oasis Spa & Salon]]></category>

		<guid isPermaLink="false">http://www.oasisspaandsalon.com/?p=3183</guid>
		<description><![CDATA[Press Release FOR IMMEDIATE RELEASE Oasis Spa &#38; Salon Receives 2012 Best of Woodinville Award U.S. Commerce Association’s Award Plaque Honors the Achievement NEW YORK, NY, April 10, 2012 &#8212; For the fifth consecutive year, Oasis Spa &#38; Salon has been selected for the 2012 Best of Woodinville Award in the Spa and Salon category<a href="http://www.oasisspaandsalon.com/oasis-spa-salon-receives-2012-best-of-woodinville-award/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<div>
<div>
<p>Press Release<img class="size-full wp-image-3185 alignright" title="oasis2012" src="http://www.oasisspaandsalon.com/wp-content/uploads/2012/04/oasis2012.jpg" alt="" width="300" height="368" /></p>
<p>FOR IMMEDIATE RELEASE</p>
<p>Oasis Spa &amp; Salon Receives 2012 Best of Woodinville Award</p>
<p>U.S. Commerce Association’s Award Plaque Honors the Achievement</p>
<p>NEW YORK, NY, April 10, 2012 &#8212; For the fifth consecutive year, Oasis Spa &amp; Salon has been selected for the 2012 Best of Woodinville Award in the Spa and Salon category by the U.S. Commerce Association (USCA).</p>
<p>The USCA &#8220;Best of Local Business&#8221; Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community.</p>
<p>This is the first year that a business has qualified as a Five-Time Award Winner. Various sources of information were gathered and analyzed to choose the winners in each category. The 2012 USCA Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.</p>
<p>About U.S. Commerce Association (USCA)</p>
<p>U.S. Commerce Association (USCA) is a New York City based organization funded by local businesses operating in towns, large and small, across America. The purpose of USCA is to promote local business through public relations, marketing and advertising.</p>
<p>The USCA was established to recognize the best of local businesses in their community. Our organization works exclusively with local business owners, trade groups, professional associations, chambers of commerce and other business advertising and marketing groups. Our mission is to be an advocate for small and medium size businesses and business entrepreneurs across America.</p>
<p>SOURCE: U.S. Commerce Association</p>
<p>CONTACT:<br />
U.S. Commerce Association<br />
Email: PublicRelations@uscaaward.com<br />
URL: http://www.uscaaward.com</p>
<p>###</p>
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		<title>Judy Milton Trunk Show</title>
		<link>http://www.oasisspaandsalon.com/judy-milton-trunk-show-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=judy-milton-trunk-show-2</link>
		<comments>http://www.oasisspaandsalon.com/judy-milton-trunk-show-2/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 18:32:36 +0000</pubDate>
		<dc:creator>Oasis Spa &#38; Salon</dc:creator>
				<category><![CDATA[News]]></category>

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		<title>Wellness Week presented by SpaFinder</title>
		<link>http://www.oasisspaandsalon.com/wellness-week-presented-by-spafinder/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellness-week-presented-by-spafinder</link>
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		<pubDate>Mon, 19 Mar 2012 02:23:59 +0000</pubDate>
		<dc:creator>Oasis Spa &#38; Salon</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[98072]]></category>
		<category><![CDATA[Oasis Spa & Salon]]></category>
		<category><![CDATA[Spa Finder]]></category>
		<category><![CDATA[Wellness Week]]></category>

		<guid isPermaLink="false">http://www.oasisspaandsalon.com/?p=3116</guid>
		<description><![CDATA[During March 19th &#8211; 25th Oasis Spa &#38; Salon offers the following  deals to help you with your commitment to wellness&#8230; join us for Wellness Week for a healthier, happier YOU! DEALS Advance Repair Facial 50% discount $67.50 / regular price $135 Ultimate Pedicure $50 / regular price $70 Haircut &#38; Shine Gloss 50% discount, $55 / regular price<a href="http://www.oasisspaandsalon.com/wellness-week-presented-by-spafinder/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spafinder.com/Spa/1932-Oasis-Spa-and-Salon#wellness-week" target="_blank"><img class="aligncenter" title="WWLogoFINAL_2012_SF" src="http://balanceyogastudio.com/wp-content/uploads/2012/03/WWLogoFINAL_2012_SF-300x146.png" alt="" width="300" height="146" /></a></p>
<p>During <strong>March 19th &#8211; 25th</strong> Oasis Spa &amp; Salon offers the following <strong> deals</strong> to help you with your commitment to wellness&#8230; join us for Wellness Week for a healthier, happier YOU!</p>
<h2>DEALS</h2>
<ul>
<li>Advance Repair Facial 50% discount $67.50 / regular price $135</li>
</ul>
<ul>
<li>Ultimate Pedicure $50 / regular price $70</li>
</ul>
<ul>
<li>Haircut &amp; Shine Gloss 50% discount, $55 / regular price $110 ( Actual price varies depending on level of stylist)</li>
</ul>
<p>Call 425.486.9200 to schedule your appointment. We look forward to seeing you soon at Oasis Spa &amp; Salon!</p>
<h2>About Wellness Week</h2>
<blockquote>
<ul>
<li><em><a href="http://www.spafinder.com/wellnessweek/about-mariel.htm" target="_blank">About Wellness Week</a></em></li>
<li><em><a href="http://www.spafinder.com/wellnessweek/pledge.htm" target="_blank">Take the Wellness Pledge</a></em></li>
<li><em><a href="http://www.spafinder.com/Spa/1932-Oasis-Spa-and-Salon#wellness-week" target="_blank">Oasis Spa &amp; Salon&#8217;s &#8211; Wellness Week Deals</a></em></li>
</ul>
</blockquote>
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		<title>Stretching and Massage</title>
		<link>http://www.oasisspaandsalon.com/stretching-and-massage/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stretching-and-massage</link>
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		<pubDate>Wed, 07 Mar 2012 08:00:59 +0000</pubDate>
		<dc:creator>Oasis Spa &#38; Salon</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Balance Yoga Studio]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Oasis Spa & Salon]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Woodinville]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.oasisspaandsalon.com/news/stretching-and-massage/</guid>
		<description><![CDATA[Most everyone knows stretching is an integral part of an exercise routine but many are unaware of the beneficial roles that massage can play in both strength training and flexibility training. Some benefits of massaging prior to performing stretches or strength training are increased blow flow, relaxation of the massaged muscles, and removal of metabolic<a href="http://www.oasisspaandsalon.com/stretching-and-massage/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.oasisspaandsalon.com/wp-content/uploads/2011/10/MP90044403011.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; float: right; padding-top: 0px; border: 0px;" title="MP900444030[1]" src="http://www.oasisspaandsalon.com/wp-content/uploads/2011/10/MP9004440301_thumb1.jpg" alt="MP900444030[1]" width="198" height="240" align="right" border="0" /></a>Most everyone knows stretching is an integral part of an exercise routine but many are unaware of the beneficial roles that massage can play in both strength training and flexibility training.</p>
<p>Some benefits of massaging prior to performing stretches or strength training are increased blow flow, relaxation of the massaged muscles, and removal of metabolic waste.  When massaging the muscles it helps warm up those muscles therefore increasing their blood flow and improving circulation.  Muscles that are relaxed is particularly helpful when you are about to stretch because it can help relieve painful muscle cramps.  With improvement of circulation and blood flow it helps remove waste products, such as lactic from the muscles. This is useful for relieving post-exercise soreness.  Because of these benefits, you may plan to make massage more of a standard part of your stretching program.</p>
<p>Stretching is an essential part of muscle health as much as massage is.  Three things that our muscles and body need to operate at its highest are strength, stamina, and flexibility. Strengthening the muscles helps prevent injuries and allows us to perform task with less chance of injury.  Increasing stamina increases our level of energy and helps us function on a day to day basis without tiring and flexibility is defined as the ability to move our muscles and joints through their full range of motion.  If you are not flexible you have a much higher risk of injury and chronic pain, especially low back pain.  So how do we maintain flexibility? The answer of course is through proper stretching; a great way to do so is take stretching classes.</p>
<p>Stretching classes have become very popular. Once just a small part of any conditioning class, it has become unto its own.  Yoga being one of those classes have become somewhat of a synonym to stretching exercise. Stretching and yoga yield a variety of benefits, including relief from chronic and acute conditions.</p>
<p>The benefits of combing stretching and massage include improving blood pressure and heart rate and are two wonderful techniques for improving muscle operation. It is our muscles that protect our vital organs and allow mobility.  Taking care of your muscles, and your general welfare, through stretching only makes sense.   Oasis Spa &amp; Salon has partnered with the NEW <a href="http://balanceyoga.co/" target="_blank">Balance Yoga Studio</a> in Woodinville… you can find out more about <a href="http://balanceyoga.co/" target="_blank">Balance Yoga Studio</a>  their class schedule, instructors, pricing, and other offerings by visiting their website at <a href="http://www.balanceyoga.co">www.balanceyogastudio.co</a>m.    Introductory offers are available.</p>
<p><em>Contributed by: Portia David, Lead <a href="http://www.oasisspaandsalon.com/spa-services-and-treatments/massage/" target="_blank">Massage</a> Therapist and Lifestyle Product Expert </em><em>for Oasis Spa &amp; Salon</em></p>
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