Q: I always have trouble getting volume in my hair, it always seems so flat. What can I do to give my hair more fullness?
A: This is a very common problem! There are a few things you can do to get some more volume.
The right haircut with some shorter layers can help give you some [...]

Q: Why do I have acne in my 30’s?

A: Acne is a hereditary condition brought on by hormonal changes that cause the oil glands to secrete too much oil (sebum). Excessive sebum, along with dead skin cells, creates a blockage in the pore, which breeds bacteria.  Acne may be aggravated further by emotional stress, [...]

Q: How often do I need massage?
A: Most everyone will enjoy and benefit from massage.  It is a great way to relieve stress, improve circulation, and condition dry skin.
While it is safe to receive a massage one to two times a week, massage is recommended at least every three to four weeks.
If a specific problem [...]