Q: How often do I need massage?

A: Most everyone will enjoy and benefit from massage.  It is a great way to relieve stress, improve circulation, and condition dry skin.

While it is safe to receive a massage one to two times a week, massage is recommended at least every three to four weeks.

If a specific problem with pain occurs such as shoulder pain low back pain, more frequent massage can help relieve and improve quality of life.

Contributed by: Val, Massage Therapist for Oasis Spa & Salon

FAQ’s are frequently asked questions from our guests, with answers by our professionals at Oasis Spa & Salon . Have a question?  Email us.

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